When it’s time for a reset in our lives, we always know it. Things simply don’t flow as smoothly as we’d like. Our bodies speak to us through fatigue, a lack of motivation, irritation, heaviness. Adjusting the course of our trajectory takes effort, as does anything that is worthwhile in our lives. Maybe all that’s needed is a little course correction, a quick, intentional effort to bring us back on track. Sometimes though, we’ve truly strayed off course, and then, we need to stop the boat, and deliberately set a new course.

Isagenix® years ago introduced their own strategy for healthy weight maintenance. Their system works on a sequence of shake days and intermittent fasting days called cleanse days. There are countless stories of people who have found incredible success using this system - results that are published on Isagenix®’s own websites for public reference.

If your journey calls you to Shake·a·Habit™, whether from day 1 or at some point down the road, then there are a few systems that can be considered. The 9 day system is perfect for a quick reset, tied to the turn of the seasons or to important life changes, and very enjoyable. You’ll see that we periodically lead team 9-day resets throughout the year in the collective group, creating a supportive environment for anyone to join. Even those who are not participating in the reset are part of the supporting team - a great experience all around! And the 9 day reset isn’t all about weight either - it’s about reconnecting with our bodies by devoting this time to reseting ourselves. A deeply connective experience for sure.

A more corrective 30 day system can be selected from one of the pre-created options, or one can be curated just for you. There’s a huge community of support for anyone who embarks on this path and we are all here for you! This system is very empowering for those who feel called to it.